A home remedy for dry hair. Dry hair is one of the biggest problems that affect men and women, as it is not limited to a certain age. Both adults and children can experience dry hair.
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| A home remedy for dry hair |
Cold weather and strong winds contribute greatly to this problem. So that the hair looks dull and not shiny, and it can also be brittle. And hair feels like straw.
Hair consists of three layers. Dry hair indicates that the outer layer of hair lacks adequate hydration.
When you apply the correct and appropriate moisturizer to your hair, it seems healthy. Shiny, beautiful, and more vibrant.
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What helps dry hair?
The causes of dry hair are many and varied, and we will mention them to you today in detail.
Since there are external factors. It is related to the environment and the external conditions of the hair. And also internal factors that are related to human health.
First, the internal factors
1- The thyroid gland
Thyroid problems and diseases, especially hypothyroidism and parathyroid gland. These two are some of the causes of hair problems.Dehydrated hair, lack of healing, and lack of vitality. This is due to the obvious and significant changes in the hair due to this problem.
2- Malnutrition
Many people do not eat good food. The extreme diets of these individuals cause the body to lack many essential elements.
Which hurts the body, especially the hair. Which gets hair damaged, dry, and embrittled.
3- Vitamin deficiency causes dry hair
The cause of dry hair is primarily due to the body not consuming a sufficient amount of vitamins and essential elements. Not only that, but it is the cause of many other hair problems, including hair loss.
Iron, vitamin C, folic acid, omega-3, and biotin are essential vitamins. Also, among these minerals: are selenium, calcium, and copper. Low vitamins such as vitamins A, B12, C, D, and E.
4- Menkes Syndrome
This is a rare genetic disease linked to the X chromosome. It is a genetic disorder and a rare genetic problem.
It leads to cells not absorbing enough copper. Which leads to a copper deficiency in the body. This disease causes the hair to frizz and become damaged.
5- Anorexia nervosa and its relationship to dry hair
Eating disorders are often caused by a fear of gaining weight. Or the intense desire to lose weight very much.
People in this situation weigh themselves more than necessary. And they never notice their low weight.
And they always try to follow harsh diets. Or excessive exercise. In some cases, they take laxatives or even vomit.
Excessive weight gain due to eating can lead to major problems in the body. How about hair?
6- Hormonal changes
This type of condition affects women before and during menopause. This, in turn, leads to not getting enough sleep. Loss of appetite for some types of foods.
All these things hurt the health of the hair and skin. Also, aging causes a decrease in the secretion of natural oils in the body and scalp.
7- Lack of sebum secretion in the scalp
Cold weather may affect blood flow under the skin. Which affects the production of some enzymes and fats. This leads to dry hair and the appearance of dandruff.
8- The skin layer of the scalp and dry hair
The temperature of the scalp increases due to the increase in the epidermis layer. Which leads to dryness of the hair and its appearance in dull and damaged appearance.
9- Obstruction of blood flow
Improper circulation impedes blood flow to the head. Thus, the scalp does not receive the necessary oxygen and nutrition. This makes hair look dry and damaged.
10- Psychological and nervous pressure
Psychological stress Stress increases the production of cortisol in the body. Which affects the health of the hair.
11-Some types of medicines
Some medications, such as cortisol, can have harmful effects on the body. Among these effects are damage and dry hair.
12-Scalp problems are a common cause of dry hair
Poetry derives its health from its roots. If the hair roots do not get enough amount of moisturizers, this leads to dry hair.
Also, if the scalp is not able to secrete its natural oils. The hair is in big trouble. So that the hair appears damaged, dull, brittle, and completely dry.
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13- Infection with some other diseases
Some heat diseases cause dry hair. Including lupus, syphilis, and some cancerous diseases.
With this, we have talked about most of the internal causes that lead to dry hair.
Secondly, external factors
1-Weather
The hot sun's rays hurt hair and skin. Also, moisture is the enemy of skin and hair.
As it works to increase the dryness of hair. Humidity is a major threat to both skin and hair.
As warm, humid weather increases the secretion of natural oils on the scalp. And quite the opposite in very dry cold weather.
2- Wrong hair care
Many wrong habits cause dry hair, including:
- The item was dried by harsh combing and rubbing it with a towel.
- Frequent washing of hair, it is best to wash it once or twice a week.
- Dye hair plays a major role in hair breakage, dryness, and dullness.
- Using shampoo or conditioner rich in chemicals. Which leads to severe hair dryness.
- Constant use of hair straighteners. Such as irons, hair dryers, or other hair-damaging equipment.
3-Swimming
Swimming in chlorinated water or seawater. It causes a lot of dry hair.
4- Not moisturizing the hair
Not moisturizing the hair with a suitable moisturizer makes it dry and frizzy.
It is always preferable to use natural oils that help moisturize the hair better.
My hair is so dry and frizzy
What are the ways to prevent dry hair?
After we know the causes of dry hair. The task now is to protect the hair and prevent it from drying out.
Many ways of prevention must be followed before you start applying any natural hair mask.
This is so that you can reach the best results in a very short period. Among the methods of prevention:
1- Healthy food
You must choose the types of foods that you will eat. This food must be healthy and rich in vitamins and minerals necessary for the body.
This is for healthy hair and skin. Vitamins must be included in your diet. Such as vitamin D and C, as well as biotin, iron, and selenium.
To ensure optimal health, incorporate omega-3 into your diet by eating salmon, oysters, tuna, and sardines. This is because it is rich in omega-3.
You can take these vitamins in the form of nutritional supplements. And that, of course, after reviewing the doctor.
Also, add antioxidants to your diet. This is to combat oxidative stress.
You can eat berries, broccoli, tomatoes, and walnuts. As it is very rich in powerful antioxidants.
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2- Cosmetics
You must use natural cosmetics. Or at least the one with a percentage of natural ingredients of not less than 80%.
And stay away from cosmetics that contain chemicals. and cosmetics of unknown origin.
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3- Hair care
Maintaining good hair care is crucial as it plays an important role in its overall beauty. This will be done as follows:
- Trim the ends of the hair once every 3 months.
- Avoid dyeing your hair as much as possible.
- Stay away from thermal hair straighteners. Because it leads to severe hair damage and dryness.
- When drying the hair, it is necessary to put a cotton towel on the hair. And pull the water out of it by pressing it slightly. Don't rub your hair excessively.
- Before leaving the house, make sure that the hair is completely dry. The product may be damaged by wind and air if wet.
- When swimming, whether in seawater or chlorinated water. A thermal hat must be worn on the head. This is to avoid water reaching the hair.
- Do not overwash the hair. It is recommended to use a natural shampoo when washing it.
- To learn how to make a natural shampoo, click here.
- Stay away from hot water as much as possible. Because it hurts your hair. As it not only causes dry hair. Instead, it causes dandruff and many other problems. And replace it with lukewarm or cold water.
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4- Drinking water
Water is the basis of life. It is also the basis for the vitality of your hair and skin.
You must drink adequate amounts of water daily. At least 2 liters of pure water. To maintain the health, vitality, and beauty of hair and skin.
5- Moisturizing hair
Hair must be moisturized with the necessary moisturizers. Original natural oils that maintain the moisture and beauty of hair can be used.
Also, if you use a conditioner, it must be a natural conditioner. Or one with natural ingredients, most of which are natural.
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6- Do not expose your hair to direct sunlight
The sun's ultraviolet rays have a very harmful effect on skin and hair. It is mandatory to wear a hat before going out under direct sunlight.
There is also a hair sunscreen that can be applied before going out in the sun.
7- Making natural home remedies for damaged hair
It is necessary to make a natural hair mask to get rid of dry hair. The Internet is a large repository of many printable masks.
What's a good home remedy for dry hair?
Many wonder, "What can I do for extremely dry hair?" Today we are going to introduce you to a very powerful natural mask.This mask effectively moisturizes the hair with its natural and simple ingredients, which are readily available and easily accessible.
But it must be taken into account that the cause of dry hair is an illness. You must follow up with your doctor first.
It is important to consider preventive measures for hair. And that's the work of the mask for moisturized, beautiful, and shiny hair.
The liver must be cleaned of toxins before using the recipe. Because there is no natural recipe that gives results without a clean liver.
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If you are allergic to any component. Do not use this recipe, we will publish other recipes soon.
If you are not sure whether you have an allergy or not. Take part of the mixture and put it in the ear or on the wrist.
And wait for 10 to 15 minutes. If no redness or skin irritation occurs, use the recipe.
The herbs used in the recipe for eliminating dry hair must be carefully selected.
Also, oils must be 100% natural and original. The goal is to achieve the desired results quickly.
The best treatment for dry and damaged hair
Recipe ingredients
- Egg
- Virgin sesame oil
- If genuine rosemary oil is not available, you can use boiled rosemary water instead
Extremely dry hair treatment mask ingredients
- One egg
- 2 tablespoons of sesame oil
- One tablespoon of rosemary oil. If oil is not available, take a tablespoon of ground rosemary. Put a quarter cup of boiled, distilled water on it.
- Stir it well and let it ferment for 12 hours. Then strain it well and just take the water and put it in the recipe.
How do I make a hair moisturizing recipe, and how do I hydrate my hair at home?
Mix the eggs with sesame oil well. And then we add rosemary oil or boiled rosemary water. The ingredients must be mixed well until completely combined.
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Hair treatment for dry and frizzy hair
How to use the hair mask
The hair must be washed with a natural shampoo first. Click here to learn how to make a natural hair shampoo.
And then the hair is wet, that is, it is dried by 60%. Distribute the mixture over the entire hair, and do not forget the roots, to nourish the scalp.
Put a nylon bag and scarf on the hair and leave the mixture for 3 to 4 hours. Then the hair is cleaned well using a natural shampoo.
This process is repeated every day for 10 consecutive days. And then twice a week for a month straight.Then once a week is enough. The recipe can be continued to obtain excellent results.
Moisturizing hair is free from dryness, shiny, bright, and very beautiful.
The recipe is suitable for men, women, and children over 8 years old.
Try our recipe today to eliminate dry hair once and for all, and tell us the results in the comments.
If you have any questions or requests, leave them in the comments. We will respond to all your inquiries and requests.
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